“Blocked stagnant energy in your body results in illness.”
1. Open yourself and allow dormant energy to flow.
2. Inhale (open) while expanding your energy outward.
3. Exhale (close) while filling your body with Gold Light.
While breathing silently say
Inhale: I open, expand and liberate myself
Exhale: I close, receive and unite
Inhale: I let go of tension and obstacles
Exhale: I bring in Light and compassion
Inhale: I let go of blockages and negativity
Exhale: I feel total acceptance
Inhale: I open myself to the blue sky
Exhale: I see blue sky coming inside me
Inhale: I dissolve all fears
Exhale: I shine radiantly
Inhale: I give my Light
Exhale: I feel freedom of Spirit
Inhale: I free myself of all encumbrances
Exhale: I sense complete clarity
Inhale: I accept my incarnation
Exhale: I am the Creator of my life
Inhale: I release all negative aspects of myself
Exhale: I am the seed of Source
Now silently experience the internal nothingness.
30 Day Food Diet
If a person consumes 100% of the food listed below (and no other) a decline in all illnesses could occur after 30 days.
1. Vegetables and Fruit
2. White Meat Poultry, Fatty Fish, Eggs
3. Quinoa (Keem Wah)
4. Flax-Seed Oil exclusively
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